EP – 159 Thanks for YOU

EP – 159 Thanks for YOU

This week is Thanksgiving here in the United States. I am spending much of this week with my family AND knocking out items on my to-do list. I did want to take this opportunity to make sure that you and I got connected for a short conversation that hopefully hits home...
EP – 151 Your Next Year

EP – 151 Your Next Year

Our Monthly One-on-One Conversation This month’s conversation is about goals. I know this isn’t November or December, the usual months when we start thinking about goals or New Year Resolutions. I felt that we needed to talk about goals as we head into the...

EP – 116 Don’t Fade Away

Our Monthly One-On-One Conversation About six weeks into the New Year, the gyms start to empty again, and for a lot of us, there is a fading of our work on intentions, goals, resolutions, “word of the year,” and even dreams. Why do we fade, and why do we...