EP – 184 Using Nature To Help Heal Others

This week’s guest is Adrienne Davis. Adrienne is a Health & Wellness Coach, helping adults and children overcome physical and mental health challenges by eating more plants and spending time outdoors. She’s a plant-based wife and momma with 3 sons and a dog. Adrienne loves nature, especially hiking, tent camping, and listening to cicadas. After using nature and nutrition to eliminate her panic attacks and help her husband reverse Type 2 Diabetes, she now helps others take charge of their health so they can live life to the fullest and become all that God has created them to be.

We talk about her memories of her grandparents, and she updates us on what has been going on with her since the last time we spoke. We learn how Adrienne ended up in delivery with her third son right before our previous episode went live. I also ask about her memories of her oldest son’s experience with her grandfather.

Adrienne discusses how she felt called to start helping people with Type 2 Diabetes to minimize complications through a combination of plant-based nutrition and nature therapy, to create a holistic approach to living a healthy lifestyle. You will enjoy learning about how God led Adrienne to return to spending time in nature to reduce stress and promote wellness, and how following that prompting has served her well.

Adrienne provides valuable insight into how grandparents can introduce or use nature to connect with their grandchildren. We agree that many meaningful experiences occur when grandchildren and grandparents work or play outdoors. As Adrienne says, her job is to help grandparents be able to go hiking and actively play with their grandchildren.

Once you have listened to this episode, please remember to like, share, and subscribe to the show. Also, be sure to connect with Adrienne using the link to Raven Creek Wellness below.


To sign up for Grandparents Academy’s Grandparents Week, you can use this link: https://training.grandparentsacademy.com/a/2147832178/ikxv5HFd.

You can click on this link to visit Raven Creek Wellness: https://ravencreekwellness.net/

Click on this link to hear the first conversation that Adrienne and I had about her grandfather: https://cool-grandpa.us/2020/12/ep-22-learning-about-a-strong-relationship-with-adriennes-grandfather/

Affiliate Links

These are links to products and services that I highly recommend AND use. I do get a percentage of the purchases you make.

More than GrandMore Than Grand is an excellent resource for new grandparents AND parents. Listeners of The Cool Grandpa Podcast enjoy 10% off any fantastic products that More Than Grand provides by entering COOLGRANDPA10 at checkout. To visit More Than Grand, click HERE.

Intentional Grandfathering MasterclassGrandfathers have a unique and meaningful role to play in grandchildren’s development, yet they often find themselves behind the scenes, on the sidelines, or less engaged than they’d like to be. This masterclass delivers a playbook for helping grandfathers level up their influence and impact. Listeners to The Cool Grandpa Podcast can receive 40% off this course by using Cool40 at checkout.

Grandparents academyFounded in 2011 by Aaron Larsen as a way to honor his grandparents, GrandparentsAcademy.com is the world’s first and only online academy dedicated to helping grandparents grow meaningful relationships and rich legacies with their loved ones.

My Grandpa’s Grandpa

When it is time for bed, Charlie’s grandpa tucks Charlie in. Charlie asks his grandpa many questions about his grandpa’s grandpa. Charlie’s grandpa shares a magical moment as he introduces Charlie to his great-grandpa through fun memories.


This is my children’s book, created to entertain and inspire conversations about other family members that the children may not have had the opportunity to meet.



If you prefer an eBook, you can download the Kindle version by clicking on this LINK.

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