Ep – 18 Build up a healthy you with chiropractic care

My conversation with Dr. Jay Di Vagno

“Oh, my aching back!”

This episode is all about learning the value that chiropractic care can have on a person’s quality of life. My guest is Dr. Jay Di Vagno, who has been my chiropractor since 2004. I met Dr. ‘D’ (as some folks call him) when my back was so stiff that I had trouble sitting, standing, and walking. After a few visits, he had me right as rain, and I have been seeing him ever since.

I hate to admit it but even before I was a grandpa, I was having some back and neck issues. Mostly from sitting all day at my work but I do have a few ‘war’ stories from my misspent youth that have contributed to my aches and pains. Now, as a grandpa, I want to keep those aches and pains to a minimum; so I can keep up with my grandkids.

In our conversation, we discuss the big and little physical traumas that we all experience in life and how they can lead to our joints and muscles, not working as designed over time. By adding chiropractic care into a Cool Grandpa’s routine, we can enjoy our years of chasing the grandkids around and being the healthy leaders that our families need.

Dr. D and I discuss how, along with chiropractic care, grandpas can stay healthy by adding low impact and low-stress activities to our daily lives. We both agree that it is important for Cool Grandpas to stay active as we grow older because that adage of “a rolling stone gathers no moss” applies even more to us as we age.

Click Here to visit Dr. Di Vagno’s Chiropractic Practice in Alpharetta, GA

This is the link to the Georgia Chiropractic Association’s website: https://www.gachiro.org/

The American Chiropractic Association can be found here: https://www.acatoday.org/

This is the link for my friend’s Launa’s Etsy site: https://www.etsy.com/shop/TheVintageChaser

Affiliate Links

These are links to products and services that I highly recommend AND use. I do get a percentage of the purchases you make.

More than GrandMore Than Grand is an excellent resource for new grandparents AND parents. Listeners of The Cool Grandpa Podcast enjoy 10% off any fantastic products that More Than Grand provides by entering COOLGRANDPA10 at checkout. To visit More Than Grand, click HERE.

Intentional Grandfathering MasterclassGrandfathers have a unique and meaningful role to play in grandchildren’s development, yet they often find themselves behind the scenes, on the sidelines, or less engaged than they’d like to be. This masterclass delivers a playbook for helping grandfathers level up their influence and impact. Listeners to The Cool Grandpa Podcast can receive 40% off this course by using Cool40 at checkout.

Grandparents academyFounded in 2011 by Aaron Larsen as a way to honor his grandparents, GrandparentsAcademy.com is the world’s first and only online academy dedicated to helping grandparents grow meaningful relationships and rich legacies with their loved ones.

My Grandpa’s Grandpa

When it is time for bed, Charlie’s grandpa tucks Charlie in. Charlie asks his grandpa many questions about his grandpa’s grandpa. Charlie’s grandpa shares a magical moment as he introduces Charlie to his great-grandpa through fun memories.

 

This is my children’s book, created to entertain and inspire conversations about other family members that the children may not have had the opportunity to meet.

 

 

If you prefer an eBook, you can download the Kindle version by clicking on this LINK.

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